"Self-Love Isn't Selfish
You Cant Pour From An Empty Cup"

I spent a long time wandering through life, basing my whole identity on others' opinions and hating myself for not fitting the box I thought I was "supposed" to fit in. Putting up with bad relationships, thinking my dreams were unattainable, turning down so many opportunities thinking I wasn't good enough.

I spent far too long in that lost unloving hole. That’s when I realised how important self-love is! It's literally the key to everything in life! I went from a totally unfulfilled miserable life to realising a world full of potential. I became content being single which funnily enough led me into the best relationship of my life. I undertook a plethora of training and launched my own business so I could help other women find the peace and joy of self-love and experience its true power.

Now I have a thriving coaching business where I share all the experience and knowledge I have built over the years. I believe it is my calling in life to share this with you all, and every woman I help just solidifies that for me.

Nothing compares to the feeling of true deep down unapologetic self-love! Especially, when you have spent years without it, never truly knowing who you really are or believing in yourself. Some days are a dream come true, and some days are a challenge but never forget you are not alone, we are in this together. Now let's unleash this self-love and take on the world!

You're in the right place if...

✔ You want to start being a priority in your own life

✔ You're ready to learn, explore and dive deep into yourself

✔ You're ready to take action steps to create your dream life

What Exactly Is Self-love Coaching

SELF-LOVE IS A JOURNEY TOWARDS OUR AUTHENTIC SELVES.

Self-Love means giving yourself what your mind, body, and soul need for the marathon that is life. It is a practice of nourishing yourself and having a high regard for your own well-being and happiness.

Self-Love is a combination of both feeling and action. And contrary to popular belief, Self-Love is healthy, and it is neither selfish nor self-indulgent or narcissistic (actually, narcissists don’t love themselves at all; a “big ego” is compensation for lack of Self-Love). It also isn’t hedonism or chasing a physical or emotional high.

Self-Love is not somewhere you arrive, but a base from where you begin showing up for yourself (and then others). Self-love means taking care of your own needs, and not sacrificing your well-being to please others.

Investing in a self-love coach provides you with an opportunity to fully express yourself and make necessary changes to shift negative thoughts and behaviour patterns. I won't ever tell you what to do, but I will encourage you to look inward and ask yourself what you need and what you want. I will help you focus on getting in touch with your own needs, wants and values. When you see the truth of what you need and gain the courage to pursue it, you can break free from the painful patterns of your past. In so doing, you create space for a healthier and more fulfilling future.