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"The Most Important Investment
You Can Make Is In Yourself"
4-week Programme
Investment: £300
Ideal for:
-Simple phobias
-Overcoming an unwanted habit
-Giving up smoking/vaping
-Travel sickness
-Exam stress
-Performance anxiety
What You Get:
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1 full consultation
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3 1:1 weekly sessions
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Bespoke programme designed to meet your individual needs
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Follow-up sessions for a reduced rate of £75 per hour
7-week Programme
Investment: £550
Ideal for:
-Complex phobias
-Anxiety/panic attacks
-Stress
-Implementing new healthy habits
-Sleep issues
-Building confidence
What You Get:
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1 full consultation
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6 1:1 weekly sessions
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Bespoke programme designed to meet your individual needs
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Follow-up sessions for a reduced rate of £75 per hour
3-month Programme
Investment: £1,100
Ideal for:
-Low self-esteem
-Chronic self-doubt
-Emotional healing
-Breaking unhealthy relationship patterns
-People-pleasing tendencies
What You Get
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1 extended consultation
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7 1:1 weekly sessions
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2 1:1 fortnightly sessions
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Full life audit
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My support and encouragement where needed between sessions via WhatsApp or email
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Free copy of my self-love 101 workbook
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Reading/video list tailored to your needs
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Follow-up sessions for a reduced rate of £75 per hour
A GOOD FIT FOR YOU IF:
You have been stuck for a long time and you are ready to commit to transforming your life for the better, dig deep, get long-term momentum and unlock your full potential, with step-by-step help and support throughout.
Ideal to work on deep-rooted self-esteem issues, confidence, and anxiety that have been holding you back for too long. If you wish you could achieve more but just can't figure out how this programme is for you.
Deep Relaxation Session
30mins - £40 60mins - £75
Step into a world of tranquillity and rejuvenation with my bespoke guided relaxation sessions, created to provide you with an experience like no other.
If you’re unsure if Hypnotherapy is for you and/or you wish to experience it before you commit, my guided relaxation sessions offer a commitment-free introduction
Amid the challenges of modern life, my special relaxation sessions are a peaceful break for anyone who needs a little time out. Whether you're juggling lots of responsibilities or just dealing with the everyday hustle, these sessions are made to help you relax and feel calm. They're like your own personal retreat, in the comfort of your own home, giving you a chance to unwind and recharge. A simple way to take a step back from the busyness of life and feel refreshed.
After a bespoke guided relaxation session, clients often describe feeling a profound sense of calm, clarity, and rejuvenation. The weight of stress and tension is lifted, leaving you with a lightness of being. Clients report increased energy levels, improved mood, and a heightened sense of self-awareness. The effects extend beyond the session, fostering a positive shift in your daily life and promoting a greater sense of inner peace and contentment.
These sessions also make an excellent unique gift for loved ones, an ideal and thoughtful present that goes beyond the ordinary.
Indulge in self-care, prioritize your well-being, and treat yourself to the blissful "me time" you truly deserve